I'm almost embarrassed to say that I don't. As sensitive as I am and as important as these sensitivities are to me, I somehow manage to become host to some seriously negative bugs. Perhaps, it's because I'm a listener by nature, or because I'm nurturing and empathetic or maybe I just need to learn when to say, "cover your mouth."
What, if anything has worked for you? How do you keep the bad stuff out without trapping the good stuff in?